Are you in pain? Got an injury and don't know what to do? Well, I'm here to tell you that the first thing you should be doing is consulting a proper doctor. Don't listen to those online health shops peddling their dubious wares. They don't care a jot for your health, they're just about making a quick bob or two.

These shops, full of dodgy health products from China, they're a nightmare. Don't be fooled by their too-good-to-be-true health claims. It's just a load of old cobblers. These products, they're not up to standard. Often cheap, nasty and poorly made. They won't help your pain. They're likely to make things worse. They're like a cheap pair of shoes that don't fit right, they're going to give you blisters.

You gotta keep your wits about you especially when your in pain and desperate for a solution. Cheap and nasty bogus health products are being peddled left, right and centre now on the internet. They're preying on vulnerable folks, tricking them with their snake oil claims. It's a right state of affairs, I tell you.

Now, I'm not one to get on my high horse, but it makes me blood boil. It's a disgusting way to make a living. Conning innocent people out of their hard-earned cash, promising a cure for all their ailments.

So, what I'm saying is this. If you've got a pain or an injury, go to a doctor. Go to someone who has spent years in medical school, who knows what they're doing. Don't trust these online health shops.

And let's not just let them get away with it. Report them. Especially these shops, such as "healthandcare", they're the worst of the bunch. Report them to trading standards. We won't stand for it, not on our watch.

So, be wary, be smart and look after your health. Don't let these con artists get the better of you. You're worth more than that. Be safe out there, folks.